We believe that true resilience comes from powering our mind, body, & spirit. Our goal is to share resources, tips and tools to support and help you confidently build strength in all these three areas of well being. Podcasts Everyday Leadership interview with Alec Grant Brene Brown interview with Viola Davis Change Makers interview with Taban Shoresh Videos Play Video View More Latest Articles Where can young widowers get help from? By Alec There are many organisations & services available at... Read More Amniotic Fluid Embolism By Alec An Amniotic Fluid Embolism or AFE is a... Read More Widowed at 40 with 2 young children By Alec I was widowed in March 2013. I had... Read More 1 2 Next »